Relaxing Body Mist
Enjoy this relaxing pure essential oil blend of lavender to assist with peaceful sleep and eucalyptus, rosemary, lemon and geranium to clear your mind and open your airways. Ideal to make a new space your own, to refresh the space you are in, or to brighten a room while traveling.
Spray several times above your pillow at bedtime and try the following special breathing exercise. Close your mouth and inhale through your nose to a count of four. Hold your breath for a count of seven. Exhale through your mouth for a count of eight. Repeat four times to prepare you for deep and relaxing sleep.